array(24) { ["ID"]=> int(19909) ["id"]=> int(19909) ["title"]=> string(39) "Screenshot-2026-08-10-at-7.32.45-PM.png" ["filename"]=> string(39) "Screenshot-2026-08-10-at-7.32.45-PM.png" ["filesize"]=> int(956786) ["url"]=> string(90) "https://pelvicrehab.com/wp-content/uploads/2026/08/Screenshot-2026-08-10-at-7.32.45-PM.png" ["link"]=> string(97) "https://pelvicrehab.com/practitioner/zachary-plug-dpt-pt/screenshot-2026-08-10-at-7-32-45-pm-png/" ["alt"]=> string(0) "" ["author"]=> string(4) "8718" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(39) "screenshot-2026-08-10-at-7-32-45-pm-png" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(10397) ["date"]=> string(19) "2026-08-10 23:32:57" ["modified"]=> string(19) "2026-08-10 23:32:59" ["menu_order"]=> int(0) ["mime_type"]=> string(9) "image/png" ["type"]=> string(5) "image" ["subtype"]=> string(3) "png" ["icon"]=> string(60) "https://pelvicrehab.com/wp-includes/images/media/default.png" ["width"]=> int(1102) ["height"]=> int(1102) ["sizes"]=> array(30) { ["thumbnail"]=> string(98) "https://pelvicrehab.com/wp-content/uploads/2026/08/Screenshot-2026-08-10-at-7.32.45-PM-150x150.png" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(98) "https://pelvicrehab.com/wp-content/uploads/2026/08/Screenshot-2026-08-10-at-7.32.45-PM-300x300.png" ["medium-width"]=> int(300) ["medium-height"]=> int(300) ["medium_large"]=> string(98) "https://pelvicrehab.com/wp-content/uploads/2026/08/Screenshot-2026-08-10-at-7.32.45-PM-768x768.png" ["medium_large-width"]=> int(768) ["medium_large-height"]=> int(768) ["large"]=> string(100) "https://pelvicrehab.com/wp-content/uploads/2026/08/Screenshot-2026-08-10-at-7.32.45-PM-1024x1024.png" ["large-width"]=> int(960) ["large-height"]=> int(960) ["1536x1536"]=> string(90) "https://pelvicrehab.com/wp-content/uploads/2026/08/Screenshot-2026-08-10-at-7.32.45-PM.png" ["1536x1536-width"]=> int(1102) ["1536x1536-height"]=> int(1102) ["2048x2048"]=> string(90) "https://pelvicrehab.com/wp-content/uploads/2026/08/Screenshot-2026-08-10-at-7.32.45-PM.png" ["2048x2048-width"]=> int(1102) ["2048x2048-height"]=> int(1102) ["post-thumbnail"]=> string(98) "https://pelvicrehab.com/wp-content/uploads/2026/08/Screenshot-2026-08-10-at-7.32.45-PM-624x624.png" ["post-thumbnail-width"]=> int(624) ["post-thumbnail-height"]=> int(624) ["gform-image-choice-sm"]=> string(90) "https://pelvicrehab.com/wp-content/uploads/2026/08/Screenshot-2026-08-10-at-7.32.45-PM.png" ["gform-image-choice-sm-width"]=> int(300) ["gform-image-choice-sm-height"]=> int(300) ["gform-image-choice-md"]=> string(90) "https://pelvicrehab.com/wp-content/uploads/2026/08/Screenshot-2026-08-10-at-7.32.45-PM.png" ["gform-image-choice-md-width"]=> int(400) ["gform-image-choice-md-height"]=> int(400) ["gform-image-choice-lg"]=> string(90) "https://pelvicrehab.com/wp-content/uploads/2026/08/Screenshot-2026-08-10-at-7.32.45-PM.png" ["gform-image-choice-lg-width"]=> int(600) ["gform-image-choice-lg-height"]=> int(600) } }

Zachary Plug, DPT, PT
Zach Plug Physical Therapy

6174120561
137 Newbury St, Suite 604 Boston, Massachusetts 02116
I graduated with a Doctor of Physical Therapy in 2013. I was trained in men's pelvic floor health in 2022. I have worked with men on a variety of pelvic floor issues. Urinary urgency, difficulty emptying, incontinence, pre and post prostatectomy, pain, rectal incontinence, constipation, painful bowel movements, pain or difficulty with sex, pain or difficulty with erections, muscle spasms of testicles.