Christy Murray, DPT

Christy Murray, DPT LLC

I am a Doctor of Physical Therapy specializing in women’s health, pelvic floor rehabilitation, orthopedics, and integrative lifestyle medicine. I earned my Master’s in Physical Therapy from Northeastern University and my Doctorate from Simmons College. Over the course of my 20+ year career, I’ve worked across a wide range of specialties—spinal cord injury rehab, pediatrics, geriatrics, traumatic brain injury, and sports medicine—each shaping how I approach healing today. Ive had the honor of working and learning alongside midwifes and TCM doctors in China, where I learned to blend Eastern with western approaches to medicine. Currently, I see patients in my Ridgefield, CT-based home studio, as well as on-site at homes or workplaces. I offer 1:1 sessions, group classes, and workshops, blending medical therapeutic yoga, strength training, and lifestyle-based rehab to help patients restore function and feel their best. MY MISSION My mission is to empower people to lead their health journeys through integrative, evidence-based care in physical therapy, therapeutic yoga, and lifestyle medicine. I am dedicated to helping individuals build strength, balance, and resilience for lifelong wellness. Through personalized care, education, and a commitment to accessible healing, I strive to show others that lasting wellness begins with understanding, mindfulness, and agency.