Allison Mitch, PT, DPT

Ignite Well-Being

I am a licensed physical therapist specializing in fitness and wellness. Through my small business, Ignite Well-being, I coach clients using a variety of modalities (movement, yoga, reiki, sexuality counseling and education, shamanic practice, nature connection) to center well-being, joy, and pleasure. I am a reiki master, CHEK practitioner/personal trainer, RYT500, trained shamanic practitioner, and trained sexuality counselor and educator. I offer virtual services for clients in the USA and in-person services for clients in the western Chicago suburbs. I am a LGBTQIA+ affirming provider and a community member. I use a body-based diversity (size, ability, age) affirming and trauma-informed lens when working with clients. I have taken several Herman and Wallace courses, including coursework in nutrition, trauma, and osteoporosis.