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Ciara Puderbaugh PT, DPT
Dr. Ciara Puderbaugh
Physical Therapist | Powerlifter X Pilates | Mom MamasteStrong was founded to create a community of support for mothers like you. I believe in empowering you every step of the way through unwavering support and personalized wellness routines. You don’t have to tackle motherhood alone. You can overcome any obstacle and become the strong, resilient mother you were meant to be. You are and forever will be an athlete. Dr. Ciara attended Marymount University, where she received her doctorate in physical therapy. It wasn't until two years post-grad that she decided she wanted to get into women's health deeper. As a strength and pilates instructor, she felt there was a big gap in care treating moms and women for pelvic floor dysfunctions.