array(24) {
["ID"]=>
int(12087)
["id"]=>
int(12087)
["title"]=>
string(8) "WB96.jpg"
["filename"]=>
string(15) "WB96-scaled.jpg"
["filesize"]=>
int(403987)
["url"]=>
string(66) "https://pelvicrehab.com/wp-content/uploads/2024/04/WB96-scaled.jpg"
["link"]=>
string(65) "https://pelvicrehab.com/practitioner/ember-smith-pt-dpt/wb96-jpg/"
["alt"]=>
string(0) ""
["author"]=>
string(5) "13078"
["description"]=>
string(0) ""
["caption"]=>
string(0) ""
["name"]=>
string(8) "wb96-jpg"
["status"]=>
string(7) "inherit"
["uploaded_to"]=>
int(12086)
["date"]=>
string(19) "2024-04-23 16:31:13"
["modified"]=>
string(19) "2024-04-23 16:31:19"
["menu_order"]=>
int(0)
["mime_type"]=>
string(10) "image/jpeg"
["type"]=>
string(5) "image"
["subtype"]=>
string(4) "jpeg"
["icon"]=>
string(60) "https://pelvicrehab.com/wp-includes/images/media/default.png"
["width"]=>
int(2560)
["height"]=>
int(2560)
["sizes"]=>
array(30) {
["thumbnail"]=>
string(67) "https://pelvicrehab.com/wp-content/uploads/2024/04/WB96-150x150.jpg"
["thumbnail-width"]=>
int(150)
["thumbnail-height"]=>
int(150)
["medium"]=>
string(67) "https://pelvicrehab.com/wp-content/uploads/2024/04/WB96-300x300.jpg"
["medium-width"]=>
int(300)
["medium-height"]=>
int(300)
["medium_large"]=>
string(67) "https://pelvicrehab.com/wp-content/uploads/2024/04/WB96-768x768.jpg"
["medium_large-width"]=>
int(768)
["medium_large-height"]=>
int(768)
["large"]=>
string(69) "https://pelvicrehab.com/wp-content/uploads/2024/04/WB96-1024x1024.jpg"
["large-width"]=>
int(960)
["large-height"]=>
int(960)
["1536x1536"]=>
string(69) "https://pelvicrehab.com/wp-content/uploads/2024/04/WB96-1536x1536.jpg"
["1536x1536-width"]=>
int(1536)
["1536x1536-height"]=>
int(1536)
["2048x2048"]=>
string(69) "https://pelvicrehab.com/wp-content/uploads/2024/04/WB96-2048x2048.jpg"
["2048x2048-width"]=>
int(2048)
["2048x2048-height"]=>
int(2048)
["post-thumbnail"]=>
string(67) "https://pelvicrehab.com/wp-content/uploads/2024/04/WB96-624x624.jpg"
["post-thumbnail-width"]=>
int(624)
["post-thumbnail-height"]=>
int(624)
["gform-image-choice-sm"]=>
string(66) "https://pelvicrehab.com/wp-content/uploads/2024/04/WB96-scaled.jpg"
["gform-image-choice-sm-width"]=>
int(300)
["gform-image-choice-sm-height"]=>
int(300)
["gform-image-choice-md"]=>
string(66) "https://pelvicrehab.com/wp-content/uploads/2024/04/WB96-scaled.jpg"
["gform-image-choice-md-width"]=>
int(400)
["gform-image-choice-md-height"]=>
int(400)
["gform-image-choice-lg"]=>
string(66) "https://pelvicrehab.com/wp-content/uploads/2024/04/WB96-scaled.jpg"
["gform-image-choice-lg-width"]=>
int(600)
["gform-image-choice-lg-height"]=>
int(600)
}
}
Ember Smith, PT, DPT, PCES
Well Balanced Physical Therapy
I am Ember Smith, founder of and physical therapist at Well Balanced Physical Therapy. I would be honored to support you in whatever stage of life you are in! I specialize in orthopedic and women's health physical therapy offering pelvic floor physical therapy and dry needling. I am also a certified Pregnancy and Postpartum Corrective Exercise Specialist. I help women through all stages of life who want to stay active, fit, healthy and mobile without medications, injections, imaging or surgery. All sessions are one-on-one, personalized, and holistic to help you feel your best. I want to help you feel good and well balanced. Outside of connecting and helping women like you, I enjoy date nights around town with my husband Ethan, traveling, teaching reformer Pilates and group fitness, and spending time with our families and friends. Ethan and I welcomed Eli, our first child, in November 2023.